Fitness, Strength, Weight loss, Wellbeing

Such and such workout is hard

Well think of all the things you’re not doing… Sitting on the couch, junk food, drugs, tv, etc.

It’ll pay off

You’re breaking away from less valuable things for your life and establishing a great new habit.

Great job!

Enjoyment, Fitness, Local, Satiation, Strength, Weight loss, Wellbeing

Training or adventure?

In my home town, we are blessed to have access to 2 types of swimming pools at our YMCA, each for a different purpose. It’s really cool to have that included with the gym  membership, and I hope others are able to find the same benefit in their town too!

So what choice do you pick in your life, training or adventure, or a lil of each? I like to get both, regardless of what labeled choice picked.

Have a good one.