Enjoyment, Reflection, Wellbeing

Wake up feeling refreshed!

Life is supposed to be this way!!

You should also feel large amounts of joy too! If you don’t, just bounce out of bed and start the day anyway.

As long as things aren’t terrible in your life, you deserve to feel this way. If you don’t, you’re either low on sleep water, human touch, nature/calm, accomplishment, friends, community, etc.

Just have fun and don’t overeat (or over-task) anything over time whether that’s heavier foods such as cheese, meat, or even healthy clean calories such as nuts or beans.

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