Enjoyment, Omnivore, Raw food, Satiation, Weight loss, Wellbeing

Why “restrictive” diet plans are successful for super tasters

In shirt, it gives you parameters to follow and if you have cravings for other things and choose to leave the perimeter and open a gate (not a prison wall), you should be aware that you may not truly be hungry for nutrients, maybe just experimentation and fun in life. It is ok to experience some of junk food this way – for some people. Myself, as a super taster that wants to remain lean and fit, it isn’t something I can do weekly.

What a person can step back and realize is when you have cravings for something outside the diet plan ( for me, that’s peanuts, nuts, and blue corn chips, as I have these in excess), that you’re not truly hungry, maybe just thirsty more so.

So take your body’s cravings into account and see if you just need water or to get outside of you been in all day.

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s