As you know, a big focus of this site is to remind people that enjoyment life is not just about food.
But if you’re like me, transitioning sucks.. There is a lull, similar to Seasonal Affective Disorder. A shift, if you will, between the old high coming down and opening up to a new period.
What are some non-foods?
Fitness, Family time, Creative expression, Selfless acts, Feasting with your eyes (Visual stimulation)
Hell, let your emotions loose in private, and have a breakdown if you need.. It may even help you. Last year I’ve rediscovered my own love for appointments and technology and how it helps me do more in life (as long as I set aside the schedule some days and go on intuition. Sometimes others need more help than someone else 🙂 )